Sometimes we have unresolved issues, grievances, anger issues. Sometimes these issues are with dead people. This is one technique that can bring some peace. I hope this helps.

Go with the flow is usually the easiest way. Contradiction like slow is fast. Most of the time though that is how things will fall into place... try it.

DON'T LOOSE YOUR PEACE FOR ANY REASON:

You can have all you want. It takes practice to be ok. It seems passive but it is probably the hardest thing I have tried to do consistently.

Enjoy what I learned from the Buddhist monks' walk for peace and the pitfall I had to avoid.

This video was a quick realization after I listened to Sadhguru video. It is about realization of self. The premise is that no one would willingly submit to being a slave in this day and age, in the western world. We would not allow someone else to control...

First of all, I want to wish everyone a very happy holiday season and a happy new year. That is where this will take us. Happy Holidays and Happy new year. The key word being Happy. It is the end of another year. We have, even though time is not linear, go...

I read somewhere a lesson by Eckhart Tolle that said and I am paraphrasing: “when you are faced with challenges you have 3 options: 1) if you can change the situation, change it, 2) if you can leave the situation leave it, 3) if you cannot do either, then...